Gain weight with balanced diet &
nutrition in a healthy way
Digestion problemsFood intoleranceFood intolerance
The phrase “eating for two” during pregnancy isn’t necessarily correct. During pregnancy, what is critical is to ensure your nutritional needs are fulfilled while gaining the right amount of weight at regular interval. What you eat during pregnancy determines what your to be born will get. A healthy and nutritious diet at the time of pregnancy ensures proper growth of the baby. Hence a healthy diet is more important than a heavy diet.
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